Blog List

Yoga teacher training
May 29, 2019
Zuna Yoga Alumni Story: Iris Riesen
Posted by Admin in Lifestyle

We caught up with 200 hour Zuna Yoga graduate, Iris Riesen, to hear her story of finding Zuna Yoga, and how she applies what she's learned to riding the waves of life's changes.   C...

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200 Hour Yoga Teacher Training
May 28, 2019
Zuna Yoga Alumni Story: Kahla Jusell
Posted by Admin in Lifestyle

After connecting with Zuna Yoga Teacher Training graduate, Kahla Jusell, we had the opportunity to hear her story of finding Yoga, and how she uses it to help those who need it most.  &nb...

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yoga for lower back pain
May 25, 2019
Yoga for Lower Back Pain
Posted by Admin in Anatomy

by Ellen Tousaw Low back pain is one of the most common reasons people seek medical attention – in fact, up to 80% of individuals suffer from it at some point. Back pain, whether acute or chr...

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300 Hour Yoga teacher training
May 23, 2019
Zuna Yoga Alumni Story: Miggi Nesfield
Posted by Admin in Lifestyle

We connected with Zuna Yoga 500 Hour yoga teacher training graduate, Miggi Nesfield, to hear her story about finding yoga, and how her Bali Yoga teacher training experience has influenced her professi...

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Bali yoga teacher training
May 3, 2019
Zuna Yoga Alumni Story: Anne Wu
Posted by Admin in Lifestyle

We reconnected with Zuna Yoga graduate, Anne Wu, to hear her story about finding Yoga, what motivated her to do a Bali yoga teacher training, and how she incorporates what she learned during her time ...

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yoga teacher training bali
May 2, 2019
Your Brain on Yoga
Posted by Admin in Anatomy

by Ellen Tousaw It occurred to me recently that yoga is a drug. It’s as simple as that. A drug is “a substance that has a physiological effect when introduced into the body”. R...

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