Blog List

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Oct 30, 2016
Strength As I Know It
Posted by Admin in Lifestyle

By Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate     During meditation this evening, I finally came to understand the concept of strength, an adjective t...

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Sep 21, 2016
Cup Half Full
Posted by Admin in Posture

By Nikita Kirpalani, 200 hour Bali yoga teacher training student Editor's note: Nikita is keeping a journal of her experiences during her 200YTT, read the previous blog post here It's a...

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Sep 17, 2016
The Meaning of OM
Posted by Admin in Philosophy

By Jenny Ní Ruiséil, 200 hour Bali yoga teacher training student “For it to have its effect, the sound of AUM is remembered with deep feeling for the meaning of what it rep...

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Sep 6, 2016
Enter to win the 5 Day Real Food Detox!
Posted by Admin in Lifestyle

We are partnering with author, health coach and Zuna Yoga alum Nikki Sharp for a fantastic Instagram giveaway this week! Show us what keeps you healthy and energized after your yoga practice and e...

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Sep 2, 2016
You are Here, Now
Posted by Admin in Posture

By Nikita Kirpalani, 200 hour yoga teacher training summer student   Atha. This is the very first word on the very first page of Patanjali’s Yoga Sutras. It refers to...

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