Blog List

Benefits of Meditation
Apr 6, 2017
5 Beautiful Benefits of Meditation
Posted by Admin in Lifestyle

By Vibhu Krishna, 200 hour yoga teacher training student We all know that meditation is beneficial to us. But how exactly does it affect our everyday lives? Here are our five favori...

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200 hour yoga teacher training bali
Mar 31, 2017
Why I Do Yoga
Posted by Admin in Lifestyle

By Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate My first hatha vinyasa yoga class, I was there merely for the physical benefits. I walked a few blocks from my apartment t...

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health benefits of yoga and meditation
Dec 14, 2016
Off the Mat with Anthony
Posted by Admin in Reviews

Get to know Anthony, RYT500 & Zuna Yoga assistant trainer Describe yourself in one word.  Unpretentious What is your spirit animal? The Bull Ant. Where I grew up there is a p...

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