Archive April 2013

The Science of Meditation - Part 1 By Everett Newell
Apr 18, 2013
The Science of Meditation - Part 1
Posted by Admin in Meditation

My wife comes from a family of well educated, overachieving brainiacs. Me? I'm just a semi-humble yogi and a yoga teacher with fair success. Through many years of training in yoga, meditation, mar...

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The Power of Ritual
Apr 15, 2013
The Power of Ritual
Posted by Admin in Philosophy

This year I've had the opportunity to start fresh no less than three times. The first attempt was on New Years Day, January 1st in Charlotte NC, my home at the time. In March I was in Bali for the...

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Connect with nature, soothe your nerves
Apr 8, 2013
Connect with nature, soothe your nerves
Posted by Admin in Reviews

Yesterday I stumbled upon an inspiring 2012 article from Outside Magazine. The author, Florence Williams, writes at length about ongoing studies by Japanese researchers on the health benefits of spend...

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