
by Paula Anderson, Zuna Yoga 300 hour Bali Yoga Teacher Training student I left our last morning practice of YTT noticing the soulful energy abuzz in my body. My senses were acute, as though everyt...
Read Moreby Paula Anderson, Zuna Yoga 300 hour Bali Yoga Teacher Training student I left our last morning practice of YTT noticing the soulful energy abuzz in my body. My senses were acute, as though everyt...
Read MoreBy Lisa Cosmillo, Zuna Yoga 300 hour Bali Yoga Teacher Training grad Today was my first day post-Zuna Yoga Teacher Training. All day, I have asked myself the question, how do I feel? W...
Read Moreby Lisa Cosmillo, Zuna Yoga 300 hour Bali Yoga Teacher Training student This week, the second in our training, brought us into deeper meditations, more pranayama and a deep study of restorative yog...
Read Moreby Paula Anderson, 300 hour Bali Yoga Teacher Training student With the energy of the Blood Moon and Lunar Eclipse, the week was ablaze. Every morning began with fabulous practices a ...
Read Moreby Lisa Cosmillo, Zuna Yoga 300 hour Bali Yoga Teacher Training student It doesn't seem like it could only be nine days ago that I made my way to the Yoga Barn in Ubud, Bali. This girl fro...
Read Moreby Paula Anderson, Zuna Yoga 300 hour Bali Yoga Teacher Training student In the still morning air, there is such beauty in simply enjoying a peaceful practice. I love arriving ...
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