by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student Inversions are a funny thing. I’ve noticed that I go through a series of emotions when I am asked to do a heads...
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After a long plane ride back to NYC from Bali last week, and being under the weather to boot, I was feeling really unmotivated. It also didn't help that I left sunshine and 80 degree weather...
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by Katherine Girling, ERYT200/RYT500 Zuna Yoga Staff The beginning of a New Year is a great time to reflect on what you've learned and accomplished in the previous 12 months, as well as how you...
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