Archive July 2016

The 5 Niyamas of Yoga
Jul 15, 2016
The 5 Niyamas of Yoga Part 1
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   According to Patanjali’s Yoga Sutras, written nearly 2,000 years ago, the second limb of yoga is the Niyamas. The Niyama...

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The 5 Yamas of Yoga Part 2
Jul 7, 2016
The 5 Yamas of Yoga Part 2
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   Nearly 2,000 years ago, Patanjali gave the world the Yoga Sutras. Also known as the eightfold path, the Sutras comprise eight ...

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