Archive July 2016

yoga philosophy for beginners
Jul 15, 2016
The 5 Niyamas of Yoga: Part 1
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   According to Patanjali’s Yoga Sutras, written nearly 2,000 years ago, the second limb of yoga is the Niyamas. The Niyama...

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200 hour yoga teacher training summer
Jul 7, 2016
The 5 Yamas of Yoga: Part 2
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   Nearly 2,000 years ago, Patanjali gave the world the Yoga Sutras. Also known as the eightfold path, the Sutras comprise eight ...

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