Meditation

Small changes can make a big difference By Anna Rhein
Jan 26, 2015
Small changes can make a big difference
Posted by Admin in Meditation

After a long plane ride back to NYC from Bali last week, and being under the weather to boot, I was feeling really unmotivated.  It also didn't help that I left sunshine and 80 degree weather...

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Abundance and non-attachment by Katherine Girling, ERYT200/RYT500
Dec 23, 2014
Abundance and non-attachment
Posted by Admin in Meditation

by Katherine Girling, ERYT200/RYT500 Namaste, yogis! The holidays are a wonderful opportunity to appreciate our communities of family and friends, and truly experience gratitude and love for all ou...

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