Bali Yoga Teacher Training

200 hour yoga teacher training pranayama
Apr 7, 2015
The Beauty and Power of Pranayama
Posted by Admin in Philosophy

by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student   Defining pranayama Pranayama is a traditional practice that has always been used alongside Yoga and Ayurveda. I...

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best 200 hour teacher training  hatha
Mar 26, 2015
The Sunshine After the Storm
Posted by Admin in Teaching

by Chantal Capes, Zuna Yoga 200 hour teacher trainee Why Zuna Yoga? I wanted to become a yoga teacher. I liked yoga and it had a calming influence on me - so important, considering the heavy resp...

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Ancient wisdom, modern design - From the Zuna Yoga Staff
Feb 21, 2015
Ancient wisdom, modern design
Posted by Admin in Posture

Zuna Yoga is thrilled to announce the launch of our new website, as part of a total rebranding. Our new look is the result of creative collaboration by a team of Zuna Yogis. Over the past few months, ...

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Reasons to heart yoga. by Katherine Girling, ERYT200/RYT500, Zuna Yoga Founder
Feb 10, 2015
Reasons to heart yoga
Posted by Admin in Posture

by Katherine Girling, ERYT200/RYT500   With Valentine's day approaching and an abundance of heart-shaped imagery all around us, we'd like to talk about the heart as it relates to ...

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Emotions on the mat..  by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student
Feb 7, 2015
Emotions on the mat
Posted by Admin in Posture

by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student   Zuna Yogis practicing Pigeon Pose at Gili Meno YTT In a yoga class, your teacher o...

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Twisting to reduce inflammation.  by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student
Feb 6, 2015
Twisting to reduce inflammation
Posted by Admin in Teaching

by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student Have you ever just felt off? Slightly tired, slightly sick, but you can’t quite figure out what’s going on with you...

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5 reasons to love inversions.  by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student
Jan 28, 2015
5 reasons to love inversions
Posted by Admin in Posture

by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student Inversions are a funny thing. I’ve noticed that I go through a series of emotions when I am asked to do a heads...

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