Yoga

Sep 24, 2017
Is loneliness killing you?
Posted by Admin in Lifestyle

by Vibhu Krishna, Zuna Yoga Bali yoga teacher training graduate Loneliness is a public health issue. In fact, it may even kill you prematurely. Now more than ever, we are glued to screens and m...

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Off the Mat with Carina
May 18, 2017
Off the Mat with Carina
Posted by Admin in Lifestyle

Get to know Carina, Zuna Yoga assistant trainer and ERYT200   Describe yourself in one word.  Magical  What is your astrological sign? Sagittarius  Tell us on...

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Strength As I Know It - yoga helped me find it
Oct 30, 2016
Strength As I Know It
Posted by Admin in Lifestyle

By Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate     During meditation this evening, I finally came to understand the concept of strength, an adjective t...

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The Meaning of OM
Sep 17, 2016
The Meaning of OM
Posted by Admin in Philosophy

By Jenny Ní Ruiséil, 200 hour Bali yoga teacher training student “For it to have its effect, the sound of AUM is remembered with deep feeling for the meaning of what it rep...

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The 5 Niyamas of Yoga
Jul 15, 2016
The 5 Niyamas of Yoga Part 1
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   According to Patanjali’s Yoga Sutras, written nearly 2,000 years ago, the second limb of yoga is the Niyamas. The Niyama...

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A day of cleansing by Anna Rhein, Zuna Yoga 500 hour YTT graduate
Oct 5, 2015
A day of cleansing
Posted by Admin in Reviews

by Anna Rhein, Zuna Yoga 500 hour YTT graduate Bali is an island full of beauty, mystery and spirituality. Recently I made a day trip with friends to the holy water temple, Tampak Siring. It was a ...

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Many people have wished for new eyes or better vision, that is exactly what my teacher training with Zuna Yoga has given me.
Jun 19, 2015
Both eyes open
Posted by Admin in Teaching

by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate Something happens post Yoga Teacher Training. Yes, of course there are significant internal shifts with such great grow...

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Giving back by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate
Jun 8, 2015
Giving back
Posted by Admin in Reviews

by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate   Can you recall a time when you gave without expecting anything in return? Nothing beats the joy you have crea...

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