Yoga

Abundance and non-attachment by Katherine Girling, ERYT200/RYT500
Dec 23, 2014
Abundance and non-attachment
Posted by Admin in Meditation

by Katherine Girling, ERYT200/RYT500 Namaste, yogis! The holidays are a wonderful opportunity to appreciate our communities of family and friends, and truly experience gratitude and love for all ou...

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Living a life you are proud of!  by Anna Rhein, Zuna Yoga 500 hour YTT graduate
Dec 14, 2014
Living a life you are proud of!
Posted by Admin in Reviews

by Anna Rhein, Zuna Yoga 500 hour YTT graduate Recently I exchanged emails with a good friend. We were chatting about our current life situations. She is NYC in her final year of grad sch...

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Recharging the creative batteries: an Art interlude in Missoula, MT
Mar 14, 2014
Recharging the creative batteries
Posted by Admin in Reviews

This week, while on a teaching tour through the US, I made a 1000 mile driving detour through Montana. This was uncharted territory for me, and Big Sky Country beckoned. The moniker is well-deserved, ...

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Zuna yoga staff share a little insight on what does it mean to be authentic?
Feb 12, 2014
What does it mean to be authentic?
Posted by Admin in Philosophy

Here at Zuna Yoga, we spend a lot of time thinking and talking about authenticity. So what exactly is authenticity, and why is it so important? And what does any of this have to do with...

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Reflections on the Transformation of Yoga
Jan 15, 2014
Reflections on the Transformation of Yoga
Posted by Admin in Philosophy

On a crisp sunny January afternoon, we entered the dimly lit foyer of the Smithsonian building and descended the stairs to the basement. We were visiting Washington, DC with the primary goal of taking...

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