200 Hour Yoga Teacher Training

health benefits of yoga teacher training
Jun 1, 2017
5 Ways Yoga Can Help You Thrive At Work
Posted by Admin in Lifestyle

by Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate At the restaurant where I work, I constantly receive the same comments from coworkers, managers, kitchen staff, and c...

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Mar 31, 2017
Why I Do Yoga
Posted by Admin in Lifestyle

By Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate My first hatha vinyasa yoga class, I was there merely for the physical benefits. I walked a few blocks from my apartment t...

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yoga teacher training benefits review
Oct 30, 2016
Strength As I Know It
Posted by Admin in Lifestyle

By Stephanie Given, Zuna Yoga 200 hour yoga teacher training graduate     During meditation this evening, I finally came to understand the concept of strength, an adjective t...

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Sep 21, 2016
Cup Half Full
Posted by Admin in Posture

By Nikita Kirpalani, 200 hour Bali yoga teacher training student Editor's note: Nikita is keeping a journal of her experiences during her 200YTT, read the previous blog post here It's a...

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200 hour yoga teacher training summer intensive
Sep 2, 2016
You are Here, Now
Posted by Admin in Posture

By Nikita Kirpalani, 200 hour yoga teacher training summer student   Atha. This is the very first word on the very first page of Patanjali’s Yoga Sutras. It refers to...

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