Niyamas

The 5 Niyamas of Yoga
Jul 15, 2016
The 5 Niyamas of Yoga Part 1
Posted by Admin in Philosophy

By Kelly Smith, 300 hour Bali yoga teacher training student   According to Patanjali’s Yoga Sutras, written nearly 2,000 years ago, the second limb of yoga is the Niyamas. The Niyama...

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