Hatha Yoga

bali 200 hour yoga teacher training review
Jul 30, 2015
Honoring Ancient Wisdom
Posted by Admin in Reviews

by Sammy Garrett, Zuna Yoga 200 hour yoga teacher training graduate We have all heard the saying, "knowledge is power." I say instead that knowledge is a gift, a blessing. Too o...

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200 hour yoga teacher training pranayama
Apr 7, 2015
The Beauty and Power of Pranayama
Posted by Admin in Philosophy

by Hannah Liot, Zuna Yoga 200 hour yoga teacher training student   Defining pranayama Pranayama is a traditional practice that has always been used alongside Yoga and Ayurveda. I...

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