Health

200 Hour Yoga Teacher Training
May 28, 2019
Zuna Yoga Alumni Story: Kahla Jusell
Posted by Admin in Lifestyle

After connecting with Zuna Yoga Teacher Training graduate, Kahla Jusell, we had the opportunity to hear her story of finding Yoga, and how she uses it to help those who need it most.  &nb...

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yoga for lower back pain
May 25, 2019
Yoga for Lower Back Pain
Posted by Admin in Anatomy

by Ellen Tousaw Low back pain is one of the most common reasons people seek medical attention – in fact, up to 80% of individuals suffer from it at some point. Back pain, whether acute or chr...

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