yoga teacher training bali
May 2, 2019
Your Brain on Yoga
Posted by Admin in Anatomy

by Ellen Tousaw It occurred to me recently that yoga is a drug. It’s as simple as that. A drug is “a substance that has a physiological effect when introduced into the body”. R...

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Sep 24, 2017
Is loneliness killing you?
Posted by Admin in Lifestyle

by Vibhu Krishna, Zuna Yoga Bali yoga teacher training graduate Loneliness is a public health issue. In fact, it may even kill you prematurely. Now more than ever, we are glued to screens and m...

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Benefits of Meditation
Apr 6, 2017
5 Beautiful Benefits of Meditation
Posted by Admin in Lifestyle

By Vibhu Krishna, 200 hour yoga teacher training student We all know that meditation is beneficial to us. But how exactly does it affect our everyday lives? Here are our five favori...

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500 hour YTT bali
Oct 5, 2015
A Day of Cleansing During My 500 Hour YTT
Posted by Admin in Reviews

by Anna Rhein, Zuna Yoga 500 hour YTT graduate Bali is an island full of beauty, mystery and spirituality. Recently I made a day trip with friends to the holy water temple, Tampak Siring. It was a ...

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Abundance and non-attachment by Katherine Girling, ERYT200/RYT500
Dec 23, 2014
Abundance and non-attachment
Posted by Admin in Meditation

by Katherine Girling, ERYT200/RYT500 Namaste, yogis! The holidays are a wonderful opportunity to appreciate our communities of family and friends, and truly experience gratitude and love for all ou...

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